Changes That Heal How to Understand the Past to Ensure a Healthier Future (Audible Audio Edition) Henry Cloud Dick Fredricks Zondervan Books
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This program focuses on four developmental tasks bonding to others, separating from others, integrating good and bad in our lives, and taking charge of our lives. We must all accomplish these goals in order to heal our inner pain, to enable us to function, and to grow emotionally.
Changes That Heal How to Understand the Past to Ensure a Healthier Future (Audible Audio Edition) Henry Cloud Dick Fredricks Zondervan Books
Helped me to understand what grace is and why it's important to having healthy relationships. Honesty has always come easily to me but not grace. It was denied me by my mother so I did not know how to give it to others. Since reading this book I've been making a more conscious effort to be more gracious when I feel wronged and/or people make mistakes.Product details
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Changes That Heal How to Understand the Past to Ensure a Healthier Future (Audible Audio Edition) Henry Cloud Dick Fredricks Zondervan Books Reviews
I really liked this book. Be warned that this is a christian book with lots of Bible references. If that's what you need, go get the book it helped me. From the basics of Truth, Grace and Time to boundaries, this book offers helpful advice for getting your life on an even keel. I have to keep reminding myself that God is in charge. The idea of a balance between Truth and Grace led me to realize that as a guy, I mostly focus on the Truth - following the rules. I have to realize that without Grace - forgiveness - Truth is pretty cold and hard. Add to that the dimension of Time and you get a much better balance in your life.
If you are looking for helping yourself with emotion or relationship problems, this will be a good book for you.
If you are already a christian and would like to understand more of how the Bible provides a basis for your earthly growth, this is an excellent source of material.
You might also want to look at the author's other titles on Boundaries or Growth. I've read three of his books and found them helpful.
I second Josh McDowell's comment on the cover that this book has changed my life more than any other besides the Bible. I am now reading through it a second time with my family. I wish I had read this book twenty years ago.
It has sections that discuss the balance of grace and truth, bonding, boundaries, good and bad, and being a mature adult. It has been used by the Lord to bring true freedom in my life, in which I am pursuing God out of love, not compulsion. There is much truth presented, but it is presented in love and brings hope.
I have a notebook with things I am learning from 'Changes that Heal' from which comes the following It confirmed my need for genuine relationships with other people - which I knew at some level before, but understand more fully now. It helped me identify healthy relationships and those which are not. Knowing what we are responsible for and what we are not is also very freeing. I feel empowered to be who I am without apology but also to recognize my weaknesses (without shame) and how to get better. I am still processing how we tend to separate good and bad in us and others and how that affects us, which has been key for me. 'Changes that Heal' also helped me see how adult relationships are intended to work and how feeling 'one up' or 'one down' to other adults (including parents and adult children) affects our relationships. It helped me understand the stages children go through and appreciate why teen years can be very difficult and their striving for independence. Dr Cloud also discusses in each section what happens when things go wrong, giving real examples of people affected and how they got better.
I have purchased 10 copies of this book for friends and recommend it without reservation.
This book is excellent because it gets to the heart of the matter as far as childhood wounds and how they continue to affect us into adulthood.
Our perceptions and God's perceptions and how completely opposite they can navigate in our minds.
Healing begins with renewing our minds and how exactly to go about it.
Fear Not God commands be of good courage and look within.
Dr. Cloud is one of my very favorite authors.
This book really helps you understand how you came to be who you are, how you relate to others, why you think the way you do and look at relationships the way you do. It is really enlightening and helps you release past hurts and make better choices in your relationships (not just with significant other, but family, friends, co-workers) going forward.
Not my first copy, first read this book over 14 years ago when I was first getting clean and sober. Practical applications that changed my life )
This is a well-written book that all Christians would profit from reading. It reviews much of the psychological principles that many have forgotten or failed to understand and assimilate, It demonstrates that our understanding of Christian Spirituality is not that foreign to psychology. It is a very practical book in that it relates to our everyday living and character development. In many ways I feel that it is even more important a work than the better known book,"Boundaries" co-authored by Cloud.
Purchased this book to read by myself years ago, recently a church in my area offered the bible study that goes along with this book, I went for the 18 weeks and it was absolutely amazing what changes this book can take you through. Dr. Cloud is amazing at what he does.
Helped me to understand what grace is and why it's important to having healthy relationships. Honesty has always come easily to me but not grace. It was denied me by my mother so I did not know how to give it to others. Since reading this book I've been making a more conscious effort to be more gracious when I feel wronged and/or people make mistakes.
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